was browsing through my hotmail... n i come across this recipe that excite mi lo..

Chicken Teriyaki
This is very simple and excellent served with grilled vegetables.
Serving: 4
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
1 cup boneless chicken pieces
1/2 tsp pepper
1/2 tsp salt
1/3 cup soy sauce
1/2 tsp sugar
1/2 cup chicken stock
1/2 tbsp cornstarch

1. Marinate chicken with salt and pepper for an hour and a half.
2. In a pan, combine the soy sauce and the sugar.
3. Cook over low flame until sugar dissolves.
4. In a separate container, dissolve cornstarch into chicken stock.
5. Add the cornstarch and stock mixture to soy and sugar in pan.
6. Cook, stirring continuously until mixture thickens.
7. Thread four to five chicken pieces on wooden cocktail sticks.
8. Grill till light brown in color and done.
9. Pour teriyaki sauce over it and serve.

Based on individual serving.-->
Calories: 90
Total Fat: 5 g
Carbohydrates: 2 g
Protein: 9 g


omg... my leg hav alot of blister la... pasted like 4 plaster on my leg... n oso, today, the flu bug hit mi la.... n im havin sore throat la... my voice breaks.. hais n xians... quite alot of ppl tday la.. but work went well tday... :)

Labels: :)

| Back to top